Not sure you’re ready for the power of a full Nutritional Therapy experience? Maybe you just have some general questions you want answering or general advice; this ones for you.

• 1 hour consultation online via Zoom
• A chance to ask any questions you have relating to nutrition, lifestyle & wellness
• The perfect opportunity to gain expert advice without investing for a full Nutritional Therapy experience
• Examples of general topics that can be discussed during these consultations include increasing energy, healthy family eating, improving sleep, weight management, meal planning & shopping & immune support

Note: this is not a Nutritional Therapy consultation & only general advice will be given, if you have diagnosed medical conditions or are taking medications please book the Deep Dive Consultation Package or VIP Nutritional Therapy Experience.

Working together over an 8-week period, delving deep into your personal health history & goals. Learn how to use nutrition & lifestyle tools to support your wellness & restore your health.

• Comprehensive pre-appointment health questionnaire
• 90 minute deep dive initial consultation
• Review of current lifestyle, nutritional intake & supplements
• Personalised nutrition & lifestyle protocol specific to your health condition & goals
• Access to discounted, high quality supplements if appropriate
• 60 minute follow-up consultation (approx. 5 weeks after)
• 4 x bi-weekly check-in emails
• Additional resources, guides & recipes

Note: follow-up consultation must be booked within the 8 week period.

The ultimate, supportive Nutritional Therapy package, with weekly check-ins & additional support streams. If you are someone who struggles to stay motivated or get-started then this is the option for you.

• Working together over an 8 week period
• Includes everything the Deep Dive Consultation Package does plus…
• Weekly 30 minute Zoom check-ins (these can be done via phone call if you prefer)
• Daily contact as needed & motivational texts/voice messages via Voxer/WhatsAp
• VIP service of support, the highest level of contact available

Note: due to the high demand on my time for this level of service I only work with a very limited number of clients at this level, so there may be a wait for a place to become available.

Following your Deep Dive Consultation Package or VIP Nutritional Therapy Experience, additional nutrition follow-ups can be booked to keep you on track & accountable, or allow us to investigate & dig deeper if needed, specific to your health circumstances.



These appointments provide continued support with your personalised nutrition & lifestyle protocol. Nutrition is never one size fits all, & therefore the number of appointments required will vary from person to person, depending on the severity of symptoms, adherence to your protocol & whether we have any test results which require interpretation.